About the Business
A Siromani named - Lakshmi of the Sivananda Organisation founded by swami Vishnudevanananda in 1957. A world wide expanding organisation of 60 centres and 5 ashrams. A former resident yoga instructor to The Yoga for Health Foundation (which served disabling conditions). I am in a number of differing locations with classes of variant character and composition.
When a course is composed thus differentially I offer personal pertinent individual Variations.
A course for the stroke association in three centres in order to facilitate rehabilitation. Yoga never tries to impose its own condition on the body but to remove obstacles that prevent it from achieving and satisfying its need. All have a personal starting point. Observing the body, changing inefficient habits of movement building awareness to their body's inner intelligence felt in its response to a movement.
Location & Hours
Gibbonsdown Community Centre, Ramsey Road