About the Business
Complete program of Yoga Classes with a fully qualified British Wheel of Yoga teacher specialized in several postgraduate modules of yoga including children, yoga for pregnancy, mental health, healthy back with yoga (yoga for backs) and Mindfulness as a Therapy.
Business Services
Intermediate
The point of going to more advanced classes is to increase strength and flexibility and to keep the love of yoga going. The aim of this course is to nurture mind body and spirit deepening the experience of concentration throughout the class. Feel motivated and confident to adopt a regular home practice.
Beginners
This course introduces students in a clear and progressive way to the main elements of ha tha yoga: breathing, posture and relaxation. The mindful approach put and emphasis on relaxation and breathing and make this class also beneficial for anxiety and depression sufferers.
Location & Hours
Aberdare, CF44 8NG
