About the Business
The antenatal classes aim to encourage a greater awareness of the physical and emotional needs of the body. Providing simple and practical techniques to nourish and support you through all the stages of pregnancy, childbirth and beyond. Svastha Yoga adapts the practice to suit the needs of the individual body at any given time. Using the conscious expansion of the breath to physically support the practice and bring balance to the mind.
Location & Hours
Red Sky Yoga, 46 Washway Rd
Sale, M33 7QZ