About the Business
The gentle flow of breath allows any tension to fall away enhancing a sense of calmness and leaves the body and mind refreshed, uplifted and well balanced. Emphasis is on flow and intensity, and is incredibly exhilarating. While focusing on the breath, muscle contraction and the flow, an incredible heat and sweat is developed that is powerfully toning and invigorating.
Location & Hours
Church Lane
Woodbridge, IP12 2QT