About the Business
I have practiced Hatha Yoga since 2005 and completed the British Wheel of Yoga Teachers Diploma Course. I have been teaching since 2011 and qualified in 2012. I have a gentle style, encouraging students to move within and beyond their limitations. The class styles include Hatha, Vinyasa and Yin. My main interests which are reflected in the yoga sessions are posture practice, breath work, correct alignment, encouraging a sense of health and well being, and of course, relaxation.
My interest in chakras and how these can be rebalanced and cleansed for health and well being, led to an interest in Reiki. In 2010, I trained for the Level 1/Foundation degree in Usui Reiki. In late 2011, I trained as a Reiki Level 2 practitioner. I am a UK Reiki Federation Member.
I regularly attend Continuing Professional Development workshops for both Yoga and Reiki to ensure my practice is current.
Location & Hours
Hampson Street
