Margherita Dal Pra Yoga

I began my yoga journey in 1994, in Italy, and it was as if I had started breathing for the first time and being the person I call "I". I was hooked! During my first 200 hours teacher training, I met the most gifted teachers, including Aadil Palkhivala, founder of the Purna school of Yoga alignment-based style, Shiva Rea who introduced me to Prana Flow, and Rod Stryker who taught me the Parayoga method and with whom I continue to study and find inspiration. I also offer Ayurveda, visualization, meditation and mantra.

Both Anusara and Parayoga systems are based on the philosophy of Tantra, which is to blend, to weave, to thrive on all levels, to mesh the material with the spiritual. So below as above, so above as below. I marry these two systems to give you the tools to allow you to see yourself as you already are: a perfect radiant and joyful being! I will always be a student first. A blessing and honour to share this with so many wonderful students.