About the Business

I run weekly classes, including General Yoga, Pregnancy Yoga, Postnatal Yoga with Baby and Mellow Yoga for All Ages. I lead monthly Weekend Workshops from my home studio in north-west London. Further afield, I also teach in Valencia and Venice. I have assisted my teachers Sri Tiwari and his son Sudhir Tiwari on Kaivalydhama yoga teacher training and workshops in France and the UK.

I have a diverse and specialist teaching portfolio. I am a highly skilled teacher, working privately both one-to-one and with small groups, each session tailored to personal needs. I also work in the community, teaching in organisations that support mental health (JAMI House) and Yoga for Cancer at Cancerkin, (The Royal Free Hospital). In addition, I teach kids and teens in a number of schools and privately.

Young or old, in good health or otherwise, I can create a bespoke practice which works for you. The real gift of teaching has been in sharing effective ways to develop strength and stamina and managing life’s stresses. Being able to support people in this way has brought real joy to my teaching.

Business Services

Yoga Class Timetable

Yoga Class Timetable

Mondays:

Private Sessions Available - 8.00am - 8.00pm

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Tuesdays:

Hatha Yoga - 9.30am - 11.00am

Postnatal Yoga with Baby - 11.30am - 12.30pm

Private Sessions Available - 1.00pm - 5.45pm

Hatha Yoga - 6.15pm - 7.45pm

Pregnancy Yoga - 8pm - 9pm

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Wednesdays:

Gentle Hatha Restorative Yoga - 9.30am - 10.45am

Private Sessions Available - 1.30pm - 6.00pm

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Thursdays:

Hatha Yoga - 9.30am -10.45am

Mellow Chair Yoga and Meditation - 11.00am - 12.00pm

Private Sessions Available - 1.00pm - 9.00pm

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Saturdays:

Third Saturday of the month - Jewish Mindfulness and Meditation ('JMM')

Open to participants of all beliefs and denominations.

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Sundays:

Weekly Active Flow Master Classes - 8.30am - 9.45am

Monthly Yoga Morning Weekend Workshops - 10.00am - 12.30pm


Location & Hours

38 Wentworth Road, Golders Green

North West London, NW11 0RL
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