About the Business
Flow yoga mama to two baby yoginis and wife to an amazing guy, Mercedes Sieff (nee Ngoh) is one of the UK's happiest and most creative Vinyasa Flow Yoga Instructors. Born in Ottawa, Canada, she spent most of her life studying creative movement and its use as a form of self-expression and spiritual exploration. It was during her time living in California and working in the entertainment industry that she began to study yoga. As her studies and passion for yoga grew steadily more intense, Mercedes gradually moved into teaching. Having studied various forms of yoga the primary style she now teaches is Vinyasa Flow. Most of her studies over the past decade have been in California where she has completed different certifications under many recognised teachers including the lovely Shiva Rea. In 2010 she Co-Founded the award winning health retreat Yeotown located in North Devon.
Location & Hours
1 Cadogan Gardens
