About the Business
I teach each and every class with love, care, enthusiasm, passion and devotion and my highest goal is always to help my students achieve their full potential on and off the mat, every day, in every way and enhance the overall wellbeing of each person, physically, mentally and spiritually. Each session is different, typically a mix of Dynamic Flow Yoga, focused on correct and safe alignment, core stability and breathing, with some Yin Yoga to heal and energize and cultivate mindfulness to bring inner peace and harmony.
I always keep specific conditions of each individual in mind, as my Yoga training is of high standards and I have more then 12 years of teaching experience behind me. As a Reiki Master Trainer, the additional healing benefit is of paramount importance in in all of my sessions. Yoga has been a great source of joy and comfort in my own life and has saved me countless times in so many regards.
Location & Hours
Bennet Close
