About the Business
Regular yoga practice can become a powerful, life-changing tool integrating mind, body and soul helping change your life for the better. Some people notice their bodies becoming more toned and a loss of excess weight, others experience feelings of lightness and clarity with more of a sense of peace as well as purpose and direction in their lives.
Working with all these different elements creates a very powerful healing effect. It particularly strengthens the glandular and nervous systems, which play an essential role in our health and in the way that we relate to the world.
Its excellent for helping depression and anxiety related conditions via its regulating effect on our hormones and glands. Many of my regular clients report a better nights sleep and general feeling of more energy.
Location & Hours
3 Peterborough Road
