About the Business
Lilley's been teaching since 2006 but her first experience of yoga was in the early 1990s when she took part in a pioneering therapeutic programme for asthmatics. Lilley considers yoga as being the single most effective tool in helping her to recover from an auto-immune disorder, which at its peak left her too weak to walk. From practising for just a few minutes each day, to seven years later, practising vigorously for up to seven hours a day, yoga and the wealth of its teachings has transformed her life.
Committed to continual professional development, Lilley spent 6 months living in Mysore India in 2009 and travels extensively nationally and internationally (most recently Bali & Greece), for workshops and training courses.
A brilliant communicator - skilled at teaching diverse groups, Lilley's students range from being three years old to being well into their seventies and beyond. Lilley has taught yoga in many schools - both as workshops and as part of the curriculum.
Location & Hours
York Rd