About the Business
I am a regular contributor to the BBC, Elephant Journal, Huffington Post and Om Magazine on this topic and am writing a book about teens and yoga. I love to present and contribute to radio shows too. My main interest at the moment is how we avoid and deconstruct the brutalisation of boys through empowering girls and women. I see yoga as so much more than postures. I see mindful yoga as a lifestyle, a way of empowering and enriching our lives on every level. I am motivated by love and the desire to deeply connect with others.
My teachers have always taught me to look for expansion. So, that means, if I do something, does it expand my awareness of the world and myself or contract it? If it expands it, it is the truth, if it doesn't, let it go. I spent 10 years working for the BBC as a documentary producer and I am a Senior Yoga Teacher, which means I have spent over ten years teaching around 10 classes per week.
Location & Hours
Red Hill House, Red Hill, Camerton
