About the Business
Modern life is pretty hectic and it’s easy to feel engulfed by the stresses and clutter thrust upon us each day. Through short bursts of relaxation and yogic movement, we can release tension, re-energize the body and reset the mind to a more positive place. We offer simple, immersive and effective classes where you can really switch-off through a multi-sensory experience while toning the body and soothing the soul.
At our modern classes, you don’t need to know the Sanskrit terms for the poses. You don’t need to be über-bendy. Headstands are not required.
You just need to turn up and be ready to relax.
Location & Hours
Southampton, SO31 7JF
