About the Business
The only way to relax and have some ‘me' time to train and appreciate your body and soul. After practising yoga for many years on and off I have finally found a class that does it all! Tones and improves strength and flexibility as well as managing to leave you feeling de-stressed and relaxed! It is the complete package with just the right level of pace and challenge! Having suffered depression for many years, Power Yoga has changed my life. I am able to start the day on a positive note, feeling relaxed, challenged and accepting of my body.
The Power Yoga Company is fantastic! I have been to yoga centers throughout London and I have to say that this is by far my favourite. Power yoga is amazing! It incorporates strength and stretching. You feel great afterwards. The classes are very challenging, however, the instructors allow people to go at their own pace and give very helpful advice. A Sanctuary of Calm.
Location & Hours
11-12 Lettice Street
