About the Business
If you ask Google "what is yoga" then, at the time of writing, you get 257,000,000 results - clearly a number of views. You may see an image of one of the gods or goddesses of yoga such as Shiva or Shakti, Lakshmi the Goddess of Abundance, Ganesha the Elephant God. Or maybe you fix on images of a yoga class in any one of thousands of school halls, church rooms and small studios the length and breadth of the country, with men and women like you and I taking part.
Thought waves in the mind is the stuff that distracts us and holds us back, the things that stop us fulfilling our potential as individuals - thoughts, emotions, reactions, memories, trauma, stresses. I've no doubt that each of the 257,000,000 google results I mention are unique and emphasise different aspects of yoga - my thoughts above are just a vignette of these wider thoughts. Yoga is an invaluable gift of India's ancient tradition.
Location & Hours
Rowborough Manor, Beaper Shute