About the Business
Yoga is becoming more and more popular as we start to realise how helpful it is for your mind and emotions. BUT! Currently access to yoga in the UK is still for the privileged and yet the benefits can be felt by everyone. Yoga teachers UK wide always talk about yoga's benefits and how they want to help the world through yoga. Yoga Quota teachers act. Yoga Quota teachers have a grand plan to spread yoga to everyone.
I started yoga for the purely physical benefits (which are great!), but quickly found it sorted my stress too. I've been no stranger to stress - studying Engineering at Cambridge, working in the military, 4 years as a management consultant and now owner of this charitable company. For the year before setting up Yoga Quota I had been teaching yoga every week at work and my colleagues loved it. I teach it from the purely physical perspective. Yet I have seen them recover from injury, keep fit, reduce their stress level, and become happier.
Location & Hours
3 King Edward Street
