About the Business
I first started doing Yoga and Pilates classes over 10 years ago to help improve my flexibility, strength, and provide a time where I could stop and relax (we all need a bit of this don't we). Being trained in the Soloman Yogalates™ method I am able to share the best of both Yoga and Pilates. Soloman Yogalates™ is a mat based method that utilises resistance bands to emulate the resistance training of Pilates.
The bands are a great tool for developing muscle tone and maintenance of healthy bones. If you have any questions feel free to email or call me. In the future I plan to expand across Berkshire so if you would be interested in classes in other areas please let me know.
Location & Hours
wild lotus studio, Thames court, 20/22 the Broadway. Classes on Saturdays 11am to 12midday
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Office
Yoga Rocks
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Get Directions
wild lotus studio, Thames court, 20/22 the Broadway. Classes on Saturdays 11am to 12midday, Newbury, RG14 1AU
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