About the Business
I have an extremely extensive list of reasons why I practice yoga; to feel myself, to learn more about myself, to break away and find clarity from the daily grind, to de-stress, to be present, to improve flexibility, to keep fit, to improve my health ….to name a few. However, the most important reason for me has to be: to be happy!
I originally discovered yoga simply because I wanted a new hobby. As a full-time secondary school teacher of modern foreign languages and a huge gym fan, I felt that I needed to add something to my bag. So I gave hot yoga a try and I was instantly hooked! I initially started to practice yoga for health benefits, such as flexibility.
Through yoga, I have learned to meditate, slow down, take time for myself and remove any judgement that I have about myself – something that I have struggled with for a long time as I have battled through depression and anxiety. In 2018 I was so happy with what yoga had given me that I embarked upon my 200hour YTT. I feel so strongly that everyone should be able to experience the benefits of yoga, whether they are physical, spiritual or emotional.
As a newly qualified yoga teacher, I approach my yoga from a variety of viewpoints, physical, philosophical and spiritual. Everything that yoga is, falls in line with my morals, values and aspirations for how I lead and want to lead my classes and my life.
Location & Hours
Wigan, WN6 7AR
