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Yoga Classes in East England

List of top yoga classes, teachers & studios in East England. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Yoga123

Yoga123

We become able to meet our challenges creatively, and open our awareness and receptivity to opportunities. Kundalini yoga consists of exercises or postures (Asanas), breathing techniques (Pranayama), chanting (Mantras) and meditation. Designed as a form of yoga to fit in with the busy householder's life, kundalini yoga can be easily integrated and dramatically improves one's quality of life, if practised for even a few minutes a day. less

Barefoot Yoga

Barefoot Yoga

Classes at barefoot yoga are not only about enjoying the many benefits of yoga, but also a retreat from everyday life where you can come for some ‘me' time. Classes are held in a warm studio and the emphasis is on healthy alignment, breath awareness and inviting students to listen to their bodies. Classes cost £40 for a block of 5 classes (£8.00 per class) with the first class free as a trial. less

Norwich Buddhist Centre

Norwich Buddhist Centre

Starting on 3 June, this six-week course is for complete beginners who want to learn how to meditate from scratch. Or maybe you've been coming along to the drop-ins but want to benefit from a progressive, structured course in which you can communicate with others and ask questions of the teacher. less

Yoga-Journey

Yoga-Journey

My name is Verity Howard. I hold the British Wheel of Yoga Teaching Diploma and Birth Light Diploma's in Pregnancy and Postnatal Yoga. On this website you will find details of my classes, something about hatha yoga, and a little bit about my own personal journey through yoga. less

Living Yoga London

Living Yoga London

A range of classes suitable for ALL levels, taught by Rhyanne Hall, a fully qualified yoga teacher and dancer. Whether your aim is to improve physical health (lose weight, build strength and flexibility) or like so many of us you want to learn how to relax and be more present, these classes take a fully holistic approach focusing on all aspects of the body and mind. The term 'Living Yoga' refers to the act of taking what you have learned on the mat, out into the world with you. less

Yoga For Change

Yoga For Change

My name is Amber, I first started yoga in the 1970's when i was 15 years old. A back injury forced me to drop out of competitive gymnastics but i still liked to go to the local sports centre where i watched a yoga class through a tinted window one day, and i was hooked. I waited to ask the teacher at the end of the class if i could join in, but as the class was made up mainly of retired ladies, I wondered if i was was too young? The teacher replied that yoga was for all people of all ages. less

Yoga At School

Yoga At School

Explore the unique, thought-provoking Articles & Case Studies which will inspire you and help you convince schools why yoga needs to be part of the integrated school day. The uniqueness of our Teacher Training is that training takes place in school with real children led by one of the UK's most experienced children's yoga teachers. less

Re-Vitalise Tai Chi

Re-Vitalise Tai Chi

We have taken over 800 people through our retreats and many come back time and again. We find venues that havebuilt-in calm and tranquility and aim to convey the fundamentals of the arts we teach In a way that is relaxed, informal and fun. The goal of the organisation is to convey these fascinating arts to people is ways that are relaxed, entertaining and fun with the hope that our customers will continue to practise and begin to experience some of the benefits of these fascinating arts. less

The Yoga Hall

The Yoga Hall

Our classes draw on many styles of Yoga including Hatha, Iyengar, Kundalini, Vinyasa and YinYoga. No need to sign up for a course or book in advance. All Yoga classes are "drop-in" classes. Creating a close relationship between the body and mind is as valuable now as it has ever been. As the body opens, the mind releases the tensions of a way of life that is increasingly demanding. One begins to perceive a fresh sense of connection and well being. Enjoy a new experience and try a class. less

Stillness Within Yoga

Stillness Within Yoga

Yoga helps to stimulate the body's natural ability to heal itself. Over time, through posture work (Asanas), breathing practices (Pranayama) and relaxation, yoga encourages the body and mind to become flexible and strong. Yoga can also help to develop an awareness of an inner peace and stillness that we all have within us which can be tapped into at any time. less

Heart & Soul Yoga

Heart & Soul Yoga

Heart and Soul Yoga brings yoga to Suzhou, China. Offering group classes, kid's yoga, prenatal, postnatal and private yoga sessions. Practicing yoga makes us feel re-energized, helps with distressing from our daily routines and keeps the body fit. Yoga is a holistic approach to our health and well-being building a strong foundation for in the moment where we learn to find our happiness and peace. less

Santoshayoga

Santoshayoga

Santosha Yoga was set up in 2005 by yoga teacher Andrea Kwiatkowski. She wanted to create a website that was friendly and interactive to the yoga community and offered something special, a way to interlink the yogic teachings that were so precious and how to live them in the modern world. Inspired by her yoga teachers Sharon Gannon and David Life the creators of the Jivamukti yoga method she came up with Santoshayoga. The word Santosha is an ancient word in Sanskrit meaning contentment. less

Inner Space

Inner Space

Inner Space provides a quiet and peaceful venue suitable for training courses, workshops, individual treatments, meetings, group work, therapies, exhibitions, art, music, dance or drama sessions. This city centre venue has two well-equipped studios which are pleasant, peaceful and versatile to work in. Inner Space is one of the city's leading venues for complementary therapies and regular classes such as yoga, tai chi and pilates. less

Still Space Yoga

Still Space Yoga

I have been teaching yoga since 2008, most recently specialising in pregnancy and postnatal / mummy and baby yoga classes thought I am really excited to be starting a Dynamic Yoga class at On The Limit Gym in Tring in January 2015. I am also available for private individual or group tuition in hatha (non pregnancy) yoga or pre/post natal yoga. I am a qualified Thai Yoga Massage Therapist and a trained NCT Breastfeeding Peer Support Worker. less

John Grimes Yoga

John Grimes Yoga

At my yoga classes, we practise breathing and relaxation techniques combined with the gentle movement of yoga postures. The classes are designed for relaxation, de-stressing and gentle stretching. It is not a strong physical workout and is equally suitable for beginners or for those who do not want an energetic class. My classes are also suitable for postnatal mothers. less

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