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Yoga Classes in East Sussex

List of top yoga classes, teachers & studios in East Sussex. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Jim Tarran

Jim Tarran

All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their own journey up a mountain, that journey will be original and demand the highest degree of creativity. Vajrasati Yoga (VS Yoga) most often takes the form of a straightforward Modern Postural Yoga class i.e. body work. less

Brighton Hatha Yoga

Brighton Hatha Yoga

We will alternate strengthening and softening movements of the whole body with various postures in a relaxed tempo. We work with different variations depending on current health states. Through conscious breathing and meditation, we release tension and return to the harmonious space of the present moment. This way we build a balanced body, mind and spirit, and a healthy relationship with ourselves. Each class is original. less

Zoe Reason Yoga

Zoe Reason Yoga

Zoë Reason trained (and teaches within) the Iyengar Yoga tradition. She is certified (and insured) to teach by the Iyengar Yoga Association (UK). Iyengar training is often regarded as one of the most thorough and demanding systems of teaching people to teach yoga. The Iyengar method is methodical and progressive. Which means that you start with simple movements and then, as you progress, you move on to more complicated poses and to more sensitive and subtle ways of working in basic poses. less

Clocktower Yoga

Clocktower Yoga

Experience the delights of yoga on the Ki centre's lovely padded crash mats on Thursday evenings at 5.45pm with Sue - easy on the knees and very freeing as you can roll or step off your mat - and you're still on a mat! You can contact Sue for details on sueandyouyoga@gmail.com. Sue also teaches at the Float Spa in Hove on Mondays - see below for details. less

Karmiyoga Yoga

Karmiyoga Yoga

So many reasons! To tone the body, stretch, strengthen and lengthen muscles, improve postural alignment, reduce stress, feel more relaxed, slow down ageing and experience the natural 'high' that occurs during and after practice. There's no right or wrong reason, so just come, dive in, have fun, and may an amazing journey begin. Yoga is an ancient, tried and tested method which can be practised by everyone, regardless of cultural, religious or spiritual beliefs. less

Yoga With Marc

Yoga With Marc

To my understanding the word 'yoga' means to bind, to put back together, to reintegrate. It has nothing to do with achieving postures by distorting the body, but it has everything to do with creating the unique condition of harmony and synergy within the structure, and by reflection, within the human being. When this unique state is achieved, the body is suddenly capable of moving in extraordinary ways with simplicity and grace. less

Holly Cooper Yoga

Holly Cooper Yoga

Founder of Studio iO, A small dedicated Yoga Space in central Brighton I teach weekly classes in Hatha, Vinyasa Flow and TRX Yoga. My passion for yoga began when I was at school although I was keen to practice yoga purely for it's physical benefits to improve my sport. It was after several years of dynamic practice that I then decided to travel and explore Yoga all over the World, my first stop was India followed by Thailand, Bali and Australia. less

Uckfield Yoga

Uckfield Yoga

I went to my first yoga class 15 years ago and after a few months in India in 1999 and the birth of my daughter in 2001, I began training as a yoga teacher and I have not stopped. I now have private lessons with Penelope in the Krishnamacharya tradition and I am trying to learn handstand. I enjoy the physical aspects of yoga and I also like to bring the philosophical ideas into my classes because yoga is a way of life and includes moral guidance, breathing, meditating and more. less

Yoga2shape

Yoga2shape

I have always had an interest in health and fitness and began practising yoga as a teenager. My interest grew when I practised yoga regularly as a student in London where yoga helped me deal with the stress of my Degree course in Illustration (and London life!) particularly in my third year. It was when going through another stressful time in 2006 that I decided to take the plunge and train as a yoga teacher! less

In Balance Yoga & Massage

In Balance Yoga & Massage

Currently offering Hatha yoga classes online (and in person when permitted) to help maintain our mental and physical wellbeing. All welcome, no experience needed. A mindful practice focusing on the breath and bringing awareness to our body to move gently into stretches as well as building strength and improving movement. Create head space, let go of tension and feel good! less

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