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Yoga Classes in Eastleigh

List of top yoga classes, teachers & studios in Eastleigh. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
Laura Fisher Yoga

Laura Fisher Yoga

Laura is a qualified yoga teacher with the internationally recognised Yoga Alliance having studied extensively with both the Yoga Alliance and the British Wheel of Yoga. Laura was first introduced to yoga in 2001 and was so inspired that she has kept a dedicated yoga practice ever since. This yoga practice has been complimented by her desire to deepen her knowledge through readings of ancient yogic texts and Indian philosophy which has made her an incredibly knowledgeable yoga teacher. less

Enjoy Yoga

Enjoy Yoga

Enjoy Yoga was established in 2014 by Lee St John with classes based in and around the Eastleigh Area. All classes are mixed ability which means individuals are encouraged to work at their own pace. This may be based on their experience of yoga, or how they are feeling during a particular practice. Lee is dedicated to teaching yoga practices based upon Vinyasa Flow where traditional poses are taken from Hatha and Iyengar yoga. less

YogaReflection

YogaReflection

Yoga Reflection has grown from a sustained interest and practice of Yoga. Yoga is an interesting discipline. It can bring greater strength and flexibility to the body, breath and the mind, all of which so many of us look for. Regardless of whether someone looks to address the body, breath or mind Yoga appears to have a curious ability to explore all three and, over time, bring them together. less

Ananda Yoga

Ananda Yoga

Teaching a gentle style of Hatha Yoga led by the breath, exploring various asana (physical postures) with options and modifications offered along the way, Jo specialises in Yoga for Stress and Anxiety. Lessons always include mindful movement and pranayama (breathing practices). Inspirational themes and yoga philosophy are woven into the classes to leave you feeling uplifted, empowered and calm. Each session finishes with deep relaxation and/or meditation to soothe the body and calm the mind. less

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