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Yoga Classes in South East England

List of top yoga classes, teachers & studios in South East England. Find a comprehensive selection of recommended yoga classes, teachers & studios with detailed business profiles, services, and unbiased customer reviews. Get free quotes!
The Yoga Garden, Southampton

The Yoga Garden, Southampton

When the word Yoga is mentioned, most people immediately think of some physical postures for relaxing and limbering up the body. This is only one small aspect of it; the physical Yoga or Hatha Yoga was primarily designed to facilitate the real practice of Yoga - namely, the understanding and complete mastery over the mind. less

Yogira

Yogira

My name is Irina (Ira) Shtern. I'm a mother of two amazing kids. I am also a Yoga Alliance accredited instructor based in Sutton. I teach private and open classes mainly around Sutton, Cheam, Belmont, Carshalton and Banstead. I have also been delivering an EPP (Expert Patients Programme) course at NHS Kingston Primary Care Trust for people who have different chronic health conditions. It was during my time studying economics and MBA that I started practicing yoga. less

Holistic Face

Holistic Face

Face Yoga is a series of facial exercises designed to tone, lift and rejuvenate skin and muscle. The method I teach integrates facial exercise, face massage, acupressure, relaxation and wellbeing. It combines ancient theories with a modern approach to look and feel the best we can at any age. We may be unable to reverse time but we can always improve what we have from today onwards. less

Farnham Yoga

Farnham Yoga

I first got into yoga when a friend took me along to a class she went to. I was absolutely amazed by the lesson; I had been doing Pilates, but this felt so different. I felt like my body was connected, yet somehow released. It felt odd, and strange, but also really good! I got hooked on yoga because it makes me feel great - mentally and physically. less

Amandaskellyyoga

Amandaskellyyoga

I first practised Yoga as a child with my mother who was also a firm believer in its benefits both physically, emotionally and spiritually. As life took me through various experiences I realize now these were just part of my path to lead me back to finally finding peace in myself through yoga. Whether its raising a family and/or following a career we all take different paths to become who we are today. This "searching" took me along many routes. less

Yoga Tree Studio

Yoga Tree Studio

Out of the desire to share the rich, ancient and transformative teachings of yoga with others and to pass on what I have learned from my teachers so far, the idea to build a yoga studio was born. My mission is to create a space and a community, a sangha, for like minded people to come together, to share, support each other and grow together. We are proud to introduce it to you. It is kept warm and cosy with underfloor heating. less

Impact Yoga

Impact Yoga

Impact yoga combines all traditional style's of yoga but brings it into the 21st century. The postures are simple, progressive and challenging all at the same time with the emphasis on helping each person to become focused, strong and fit. My aim has always been to teach yoga in a modernised way that is non pretentious and easy to follow. less

YogaReflection

YogaReflection

Yoga Reflection has grown from a sustained interest and practice of Yoga. Yoga is an interesting discipline. It can bring greater strength and flexibility to the body, breath and the mind, all of which so many of us look for. Regardless of whether someone looks to address the body, breath or mind Yoga appears to have a curious ability to explore all three and, over time, bring them together. less

Jim Tarran

Jim Tarran

All teachers, trainees and students of Vajrasati Yoga are trusted and encouraged to make their own honest exploration into yoga, it's practice and it's implications. Just as a mountaineer makes their own journey up a mountain, that journey will be original and demand the highest degree of creativity. Vajrasati Yoga (VS Yoga) most often takes the form of a straightforward Modern Postural Yoga class i.e. body work. less

Common Sense Yoga

Common Sense Yoga

When we allow ourselves time and space to listen we become awakened to our natural essence. Ancient wisdom teaches us, the universe comprises of circular movements around a central axis. Our spine is our central axis, our breath moves in spirals within us. Our outer body shows shape to the world, our inner world understands the natural rhythm of our breath. Inside each of us is a garden, when we water, sprinkle gently with breath we grow upwards. less

Vinyasa Flow Yoga Southsea

Vinyasa Flow Yoga Southsea

Vinyasa yoga moves steadily from pose to pose in sequences of movements synchronized with the breath, often pausing to hold poses for various lengths of time while maintaining the rhythmic flow of the the breath. Unlike most approaches to hatha yoga, which have a fixed system, vinyasa yoga is not a system. less

Phyl Hyland Yoga & Reiki

Phyl Hyland Yoga & Reiki

Phyl's passion for yoga is contagious. Her classes are suitable for people of all ages, shapes and sizes. She is an inspirational teacher and I have progressed so much further by attending her classes. Phyl's yoga classes & 1:1's have helped &inspired me & I feel that I connect with yoga ona deeper level. My own practise at home is stronger. less

Liz Brown Yoga

Liz Brown Yoga

Welcome to Liz Brown Yoga, offering friendly group yoga classes in Chesham near Amersham, in Monks Risborough and in Halton & Wendover near Aylesbury, plus private sessions to suit. My mother initially sparked my interest in yoga as a child, which led to my regularly practicing yoga since 1990 and teaching since 2007. I'm particularly interested in the health of the spine and the management of energy, pain, sleep, stress & tension using yoga. less

Camilla Campbell Yoga

Camilla Campbell Yoga

Camilla Campbell Yoga is devoted to creating a sanctuary of energy, balance and stability in the heart of the community. With classes in Weybridge, Cobham and Esher as well as at local schools, we encourage you to join us and make yoga your way of life in a warm, welcoming and supportive environment. Our teachers are certified, passionate, and bring their experiences from all over the world. If you are an absolute beginner or a seasoned Yogi - join us for your yogic experience. less

Dummer Yoga

Dummer Yoga

These locations are also convenient for Beggarwood, Kempshott and Brighton Hill. My classes are open to men and women, and suitable for people of all ages and from all walks of life. These classes are for men and women and are suitable for most levels of fitness, no previous experience is required. The class includes a gentle flowing sequence, yoga postures, breathing exercises and finishes with a relaxation. less

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